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Poe's Heart and the Mountain Climber: Exploring the Effect of Anxiety on Our Brains & Culture (Unabridged)
Author:
Richard Restak, M.D.
Format:
Audio Download
Audio Length:
6 hours and 28 min.
Rating:
Retail Price:
$29.95
Price:
$20.97
You save
$8.98
(29%)
Publisher's Summary:
From the best-selling author of Mozart's Brain and the Fighter Pilot comes an in-depth look at the science of anxiety and some essential guidelines for dealing with it.Bombarded by a constant media feed about global terrorism, war, rising unemployment rates, and a mind-numbing array of ads that urge us to "ask our doctor" about the newest anti-anxiety medication, it feels as if this country is having a collective anxiety attack. In fact, anxiety is one of the most common mental health problems in America. Poe's Heart and the Mountain Climber tackles this disorder head-on, with a fresh perspective and a straightforward approach to understanding our anxiety before it paralyzes us. The message is vital and empowering: anxiety is not a mental illness that must require medication, but often a normal, biological response to stress.
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